Silvana
Trainer
Silvana is a powerhouse mom of four, a former nurse, and a true fitness junkie. She’s been teaching Lagree Fitness since VCF opened, bringing her high energy and a touch of Pitbull attitude to every class. Get ready to add weight, crank up the cardio, and have a blast in her sessions. Don’t let her fool you—this gal loves a microphone and knows how to throw a good dance party! You can't help but have fun in every class she teaches. Silvana’s favorite Lagree move is the Runners Lunge, a perfect mix of strength and flexibility.
